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Yesss! Chocolate really is good for you

A component in cocoa seems to control blood sugar and inflammation, but, alas, there is a caveat.

‘Very thankful to be alive’

When Nancy Perry’s artificial heart valve failed, she got a new one―without open-heart surgery.

Best diet for overall health: DASH

New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.